tel: +380938183821
The most popular questions
Package
Included with the board you will receive:
* Sadhu board 2pcs
* Packaging
* Instructions/calendar
Terms of production
The production time of the board with individual engraving is 4-7 working days.
If the selected board is in stock, it will be shipped the next day after placing the order or on the day of the order.
Production time of the board with our engraving is 2-3 working days
Terms of delivery
Delivery from Ukraine to the USA takes approximately 10-14 days. Postal service - USPS
Delivery around the world
Worldwide delivery is calculated individually taking into account the country of the client and the chosen delivery service.
Which board is suitable for a beginner?
A board for a beginner differs from a board for an experienced practitioner only in pitch (distance between nails)
For people with a low pain threshold, it is better to start with 8mm, but in our experience, most people can start with 10mm. This is the pitch we have made standard on our boards
What is nail pitch?
The pitch is the distance between the nails.
Simply put, the smaller the distance between the nails, the easier it is to stand.
The greater the distance between the nails, the more difficult.
The optimal step for a beginner is 8-10mm.
Are there any contraindications?
The main contraindication is the lack of desire to stand on the nails.
Pregnant girls should not stand on their nails and during the cycle
People with heart failure
People with strokes/heart attacks suffered less than 6 months before the practice.
With acute pain in the body
With open wounds on the feet
Drug, alcohol, and other intoxication
Are the nails sharp? Do the nails pierce your feet?
Nails are sharp, but the skin on the feet is very dense and the nails are at such a distance that nothing threatens the feet and the nails will not pierce the feet.
At the same time, of course, you should be careful not to jump on the nails, go on the nails and come off carefully.
Why stand on the nails?
1. To improve the health of the whole body:
The practice of nail standing has great benefits for the body. Using it, you strengthen the immune system, renew the nervous system, and increase the flexibility of the body. It also helps to eliminate toxins, improve vision, and prepare the mind and body for any workout.
2. To increase energy in the body:
After the sessions, you will feel the energy of the whole body. Increased vigor and self-confidence, self-esteem and mood, increased willpower, and clarified perception. All this leads to an improvement in the general condition, both physical and mental. The released positive energy will help you to achieve your goals.
3. To work with different levels of consciousness
It is a practice of total honesty with yourself that increases the flexibility of the body and mind, which helps in exploring the spirit and healing the physical plane, mental, and energetic. It forms neural connections for your intention. With its help, you consciously work with the character, train determination, fight fears (including pain), and create a mood to fulfill your desires.
It is better to feel once than to hear or read a hundred times!
Included with the board you will receive:
* Sadhu board 2pcs
* Packaging
* Instructions/calendar
Terms of production
The production time of the board with individual engraving is 4-7 working days.
If the selected board is in stock, it will be shipped the next day after placing the order or on the day of the order.
Production time of the board with our engraving is 2-3 working days
Terms of delivery
Delivery from Ukraine to the USA takes approximately 10-14 days. Postal service - USPS
Delivery around the world
Worldwide delivery is calculated individually taking into account the country of the client and the chosen delivery service.
Which board is suitable for a beginner?
A board for a beginner differs from a board for an experienced practitioner only in pitch (distance between nails)
For people with a low pain threshold, it is better to start with 8mm, but in our experience, most people can start with 10mm. This is the pitch we have made standard on our boards
What is nail pitch?
The pitch is the distance between the nails.
Simply put, the smaller the distance between the nails, the easier it is to stand.
The greater the distance between the nails, the more difficult.
The optimal step for a beginner is 8-10mm.
Are there any contraindications?
The main contraindication is the lack of desire to stand on the nails.
Pregnant girls should not stand on their nails and during the cycle
People with heart failure
People with strokes/heart attacks suffered less than 6 months before the practice.
With acute pain in the body
With open wounds on the feet
Drug, alcohol, and other intoxication
Are the nails sharp? Do the nails pierce your feet?
Nails are sharp, but the skin on the feet is very dense and the nails are at such a distance that nothing threatens the feet and the nails will not pierce the feet.
At the same time, of course, you should be careful not to jump on the nails, go on the nails and come off carefully.
Why stand on the nails?
1. To improve the health of the whole body:
The practice of nail standing has great benefits for the body. Using it, you strengthen the immune system, renew the nervous system, and increase the flexibility of the body. It also helps to eliminate toxins, improve vision, and prepare the mind and body for any workout.
2. To increase energy in the body:
After the sessions, you will feel the energy of the whole body. Increased vigor and self-confidence, self-esteem and mood, increased willpower, and clarified perception. All this leads to an improvement in the general condition, both physical and mental. The released positive energy will help you to achieve your goals.
3. To work with different levels of consciousness
It is a practice of total honesty with yourself that increases the flexibility of the body and mind, which helps in exploring the spirit and healing the physical plane, mental, and energetic. It forms neural connections for your intention. With its help, you consciously work with the character, train determination, fight fears (including pain), and create a mood to fulfill your desires.
It is better to feel once than to hear or read a hundred times!
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One of the necessities of the practice of nailing is the emotional attitude of a person!
Here are some tips to help create the right atmosphere:
- Seclude yourself if you are practicing at home. Find a place where no one will disturb you with sudden questions, and turn off your phone.
- Turn on the calm music that you like.
- Light candles.
- Light a natural palo santo from a candle. Extinguish the stick with a wave of your hand and leave it to smolder on a special stand.
- Control your breathing. Breathe deeply and concentrate on how the air enters the lungs. As you exhale, let go of all anxiety.
- Formulate the intention with which you came to the practice. Imagine the request in detail. The scale of the desired is not important, the main thing is to clearly see yourself in new realities.
- Rub your feet with your palms or jump on the spot.
Here are some tips to help create the right atmosphere:
- Seclude yourself if you are practicing at home. Find a place where no one will disturb you with sudden questions, and turn off your phone.
- Turn on the calm music that you like.
- Light candles.
- Light a natural palo santo from a candle. Extinguish the stick with a wave of your hand and leave it to smolder on a special stand.
- Control your breathing. Breathe deeply and concentrate on how the air enters the lungs. As you exhale, let go of all anxiety.
- Formulate the intention with which you came to the practice. Imagine the request in detail. The scale of the desired is not important, the main thing is to clearly see yourself in new realities.
- Rub your feet with your palms or jump on the spot.
Each person has an individual pain threshold, and the introduction to the practice is different. Most beginners feel anxiety in the abdomen and have difficulty breathing normally. Adrenaline fills the body, piercing the arms and legs with thousands of tiny invisible needles. You may feel dizzy or slightly nauseous. But if everything is done carefully, there is nothing to be afraid of.
What does it feel like when you stand on the nails? At first, it may be painful - this is normal. You will feel the physical impact of nails under the force of gravity of your body. The main task is to relax as quickly as possible and focus not on the pain, but on breathing.
Practitioners react to pain in different ways: laugh, scream, cry, and someone remains calm. Everyone has different methods to distract themselves. After a while, there will be a feeling of a hot board under your feet. Heat will spread throughout the body. The pain will go away in five to ten minutes. There will be a pleasant relief, calmness, and a strong charge of energy. At this stage, you will realize that you can stand on nails for as long as you want.
What does it feel like when you stand on the nails? At first, it may be painful - this is normal. You will feel the physical impact of nails under the force of gravity of your body. The main task is to relax as quickly as possible and focus not on the pain, but on breathing.
Practitioners react to pain in different ways: laugh, scream, cry, and someone remains calm. Everyone has different methods to distract themselves. After a while, there will be a feeling of a hot board under your feet. Heat will spread throughout the body. The pain will go away in five to ten minutes. There will be a pleasant relief, calmness, and a strong charge of energy. At this stage, you will realize that you can stand on nails for as long as you want.
Each person has an individual pain threshold, and the introduction to the practice is different. Most beginners feel anxiety in the abdomen and have difficulty breathing normally. Adrenaline fills the body, piercing the arms and legs with thousands of tiny invisible needles. You may feel dizzy or slightly nauseous. But if everything is done carefully, there is nothing to be afraid of.
What does it feel like when you stand on the nails? At first, it may be painful - this is normal. You will feel the physical impact of nails under the force of gravity of your body. The main task is to relax as quickly as possible and focus not on the pain, but on breathing.
Practitioners react to pain in different ways: laugh, scream, cry, and someone remains calm. Everyone has different methods to distract themselves. After a while, there will be a feeling of a hot board under your feet. Heat will spread throughout the body. The pain will go away in five to ten minutes. There will be a pleasant relief, calmness, and a strong charge of energy. At this stage, you will realize that you can stand on nails for as long as you want.
What does it feel like when you stand on the nails? At first, it may be painful - this is normal. You will feel the physical impact of nails under the force of gravity of your body. The main task is to relax as quickly as possible and focus not on the pain, but on breathing.
Practitioners react to pain in different ways: laugh, scream, cry, and someone remains calm. Everyone has different methods to distract themselves. After a while, there will be a feeling of a hot board under your feet. Heat will spread throughout the body. The pain will go away in five to ten minutes. There will be a pleasant relief, calmness, and a strong charge of energy. At this stage, you will realize that you can stand on nails for as long as you want.
Each person has an individual pain threshold, and the introduction to the practice is different. At first it may be painful - this is normal.
Each person has an individual pain threshold, and the introduction to the practice is different. At first it may be painful - this is normal.
Nail boards have the same principle of operation as reflexology. During the session, there is a positive effect on the physical and psychological health of the person. In addition, energy flows in the body are cleared and balanced.
There are several reasons why people want to stand on them:
There are several reasons why people want to stand on them:
- relieve stress and anxiety,
- increase blood circulation,
- increase oxygen levels in the body,
- reduce muscle tension,
- stimulate the production of endorphins, and therefore improve mood and help in case of depression,
- get rid of insomnia,
- fill the body with energy.
Nail boards have the same principle of operation as reflexology. During the session, there is a positive effect on the physical and psychological health of the person. In addition, energy flows in the body are cleared and balanced.
There are several reasons why people want to stand on them:
There are several reasons why people want to stand on them:
- relieve stress and anxiety,
- increase blood circulation,
- increase oxygen levels in the body,
- reduce muscle tension,
- stimulate the production of endorphins, and therefore improve mood and help in case of depression,
- get rid of insomnia,
- fill the body with energy.
Nailing is becoming more popular every year. At the same time, this activity is overgrown with many speculations. Let's consider the most common of them.
Myths about nail standing:
Myths about nail standing:
- Feet can be pierced. Many people are afraid to hurt their feet. But since the body weight on the nails is distributed evenly, you will benefit from their impact without actually piercing the skin. With the sadhu board, the foot is simply stimulated. Theoretically, it is possible to do this if you practice on a bad-quality board, but we will not do that :) here are good quality boards.
- The practice is available only to experienced yogis. In fact, any person who has no contraindications to the practice can stand on the sadhu's nails. Classes are allowed to start from the age when the understanding of why to overcome pain is formed.
- People behave inadequately on nails. Indeed, many people cry, laugh, sing, scream, try to dance, and tremble - but all these are individual reactions to pain and ways to distract from it.
- Nails cure all diseases. It is known that nails through the feet affect all organs, as well as the emotional and energetic components of life. They cannot cure a specific disease, but they can significantly improve health, add emotional colors to life and balance the energy in the body. In order to solve serious health issues, it is better to consult a doctor and not to self-medicate.
Nailing is becoming more popular every year. At the same time, this activity is overgrown with many speculations. Let's consider the most common of them.
Myths about nail standing:
Myths about nail standing:
- Feet can be pierced. Many people are afraid to hurt their feet. But since the body weight on the nails is distributed evenly, you will benefit from their impact without actually piercing the skin. With the sadhu board, the foot is simply stimulated. Theoretically, it is possible to do this if you practice on a bad-quality board, but we will not do that :) here are good quality boards.
- The practice is available only to experienced yogis. In fact, any person who has no contraindications to the practice can stand on the sadhu's nails. Classes are allowed to start from the age when the understanding of why to overcome pain is formed.
- People behave inadequately on nails. Indeed, many people cry, laugh, sing, scream, try to dance, and tremble - but all these are individual reactions to pain and ways to distract from it.
- Nails cure all diseases. It is known that nails through the feet affect all organs, as well as the emotional and energetic components of life. They cannot cure a specific disease, but they can significantly improve health, add emotional colors to life and balance the energy in the body. In order to solve serious health issues, it is better to consult a doctor and not to self-medicate.
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