tel: +380938183821
The most popular questions
Package
Included with the board you will receive:
* Sadhu board 2pcs
* Packaging
* Instructions/calendar
Terms of production
The production time of the board with individual engraving is 4-7 working days.
If the selected board is in stock, it will be shipped the next day after placing the order or on the day of the order.
Production time of the board with our engraving is 2-3 working days
Terms of delivery
Delivery from Ukraine to the USA takes approximately 10-14 days. Postal service - USPS
Delivery around the world
Worldwide delivery is calculated individually taking into account the country of the client and the chosen delivery service.
Which board is suitable for a beginner?
A board for a beginner differs from a board for an experienced practitioner only in pitch (distance between nails)
For people with a low pain threshold, it is better to start with 8mm, but in our experience, most people can start with 10mm. This is the pitch we have made standard on our boards
What is nail pitch?
The pitch is the distance between the nails.
Simply put, the smaller the distance between the nails, the easier it is to stand.
The greater the distance between the nails, the more difficult.
The optimal step for a beginner is 8-10mm.
Are there any contraindications?
The main contraindication is the lack of desire to stand on the nails.
Pregnant girls should not stand on their nails and during the cycle
People with heart failure
People with strokes/heart attacks suffered less than 6 months before the practice.
With acute pain in the body
With open wounds on the feet
Drug, alcohol, and other intoxication
Are the nails sharp? Do the nails pierce your feet?
Nails are sharp, but the skin on the feet is very dense and the nails are at such a distance that nothing threatens the feet and the nails will not pierce the feet.
At the same time, of course, you should be careful not to jump on the nails, go on the nails and come off carefully.
Why stand on the nails?
1. To improve the health of the whole body:
The practice of nail standing has great benefits for the body. Using it, you strengthen the immune system, renew the nervous system, and increase the flexibility of the body. It also helps to eliminate toxins, improve vision, and prepare the mind and body for any workout.
2. To increase energy in the body:
After the sessions, you will feel the energy of the whole body. Increased vigor and self-confidence, self-esteem and mood, increased willpower, and clarified perception. All this leads to an improvement in the general condition, both physical and mental. The released positive energy will help you to achieve your goals.
3. To work with different levels of consciousness
It is a practice of total honesty with yourself that increases the flexibility of the body and mind, which helps in exploring the spirit and healing the physical plane, mental, and energetic. It forms neural connections for your intention. With its help, you consciously work with the character, train determination, fight fears (including pain), and create a mood to fulfill your desires.
It is better to feel once than to hear or read a hundred times!
Included with the board you will receive:
* Sadhu board 2pcs
* Packaging
* Instructions/calendar
Terms of production
The production time of the board with individual engraving is 4-7 working days.
If the selected board is in stock, it will be shipped the next day after placing the order or on the day of the order.
Production time of the board with our engraving is 2-3 working days
Terms of delivery
Delivery from Ukraine to the USA takes approximately 10-14 days. Postal service - USPS
Delivery around the world
Worldwide delivery is calculated individually taking into account the country of the client and the chosen delivery service.
Which board is suitable for a beginner?
A board for a beginner differs from a board for an experienced practitioner only in pitch (distance between nails)
For people with a low pain threshold, it is better to start with 8mm, but in our experience, most people can start with 10mm. This is the pitch we have made standard on our boards
What is nail pitch?
The pitch is the distance between the nails.
Simply put, the smaller the distance between the nails, the easier it is to stand.
The greater the distance between the nails, the more difficult.
The optimal step for a beginner is 8-10mm.
Are there any contraindications?
The main contraindication is the lack of desire to stand on the nails.
Pregnant girls should not stand on their nails and during the cycle
People with heart failure
People with strokes/heart attacks suffered less than 6 months before the practice.
With acute pain in the body
With open wounds on the feet
Drug, alcohol, and other intoxication
Are the nails sharp? Do the nails pierce your feet?
Nails are sharp, but the skin on the feet is very dense and the nails are at such a distance that nothing threatens the feet and the nails will not pierce the feet.
At the same time, of course, you should be careful not to jump on the nails, go on the nails and come off carefully.
Why stand on the nails?
1. To improve the health of the whole body:
The practice of nail standing has great benefits for the body. Using it, you strengthen the immune system, renew the nervous system, and increase the flexibility of the body. It also helps to eliminate toxins, improve vision, and prepare the mind and body for any workout.
2. To increase energy in the body:
After the sessions, you will feel the energy of the whole body. Increased vigor and self-confidence, self-esteem and mood, increased willpower, and clarified perception. All this leads to an improvement in the general condition, both physical and mental. The released positive energy will help you to achieve your goals.
3. To work with different levels of consciousness
It is a practice of total honesty with yourself that increases the flexibility of the body and mind, which helps in exploring the spirit and healing the physical plane, mental, and energetic. It forms neural connections for your intention. With its help, you consciously work with the character, train determination, fight fears (including pain), and create a mood to fulfill your desires.
It is better to feel once than to hear or read a hundred times!
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In order to choose the right sadhu board, you should, first of all, determine the required distance between the nails - the nail spacing.
For beginners, that is, those who have never stood on nails, or people who need the nail distance for meditation and energy balancing, a nail pitch of 8-10 mm is suitable. This distance will provide a soft entry into the practice. In the end, it is up to each person to choose the 8 or 10-mm spacing for the Sadhu board. 8 mm is a great option for those who want to stand on nails, but are afraid because they have a low pain threshold, and 10 mm is suitable for all beginners.
For beginners, that is, those who have never stood on nails, or people who need the nail distance for meditation and energy balancing, a nail pitch of 8-10 mm is suitable. This distance will provide a soft entry into the practice. In the end, it is up to each person to choose the 8 or 10-mm spacing for the Sadhu board. 8 mm is a great option for those who want to stand on nails, but are afraid because they have a low pain threshold, and 10 mm is suitable for all beginners.
In order to choose the right sadhu board, you should, first of all, determine the required distance between the nails - the nail spacing.
For beginners, that is, those who have never stood on nails, or people who need the nail distance for meditation and energy balancing, a nail pitch of 8-10 mm is suitable. This distance will provide a soft entry into the practice. In the end, it is up to each person to choose the 8 or 10-mm spacing for the Sadhu board. 8 mm is a great option for those who want to stand on nails, but are afraid because they have a low pain threshold, and 10 mm is suitable for all beginners.
For beginners, that is, those who have never stood on nails, or people who need the nail distance for meditation and energy balancing, a nail pitch of 8-10 mm is suitable. This distance will provide a soft entry into the practice. In the end, it is up to each person to choose the 8 or 10-mm spacing for the Sadhu board. 8 mm is a great option for those who want to stand on nails, but are afraid because they have a low pain threshold, and 10 mm is suitable for all beginners.
How to choose the pitch of nails
How to choose the pitch of nails
1 level - distance 8 mm
For beginners or those who have tried nails at a large distance and could not stand for more than 2 minutes, do not give up. For those who want to painlessly and gently enter the practice. Suitable for especially sensitive natures. It is a pleasure to stand on such nailsLevel 2 - distance 10 mm
Universal board for regular practice. Suitable for both beginners and those who have already tasted nails and know what it is. This is the basic option, suitable for self-development. In 90% of cases, with a caring attitude and a firm intention - anyone can master this level of nails. If you doubt which nails to choose - take these.Level 3 - distance 12 mm
A board for deep work. If you already have experience standing on nails and can stand for more than 15 minutes, as well as if you are confident and firm in your intention, know how to work with resistance, have undergone other practices related to the acceptance of strong feelings and letting go (kali marathon, Osho meditation, kundalini yoga, etc.) you can safely choose this option for practice.Level 4 - distance 15 mm
The highest level of nailing. It is not recommended for beginners, but true experts will appreciate it unquestioningly. Suitable for those who have been using Sadhu Boards for a long time for daily practice.
1 level - distance 8 mm
For beginners or those who have tried nails at a large distance and could not stand for more than 2 minutes, do not give up. For those who want to painlessly and gently enter the practice. Suitable for especially sensitive natures. It is a pleasure to stand on such nailsLevel 2 - distance 10 mm
Universal board for regular practice. Suitable for both beginners and those who have already tasted nails and know what it is. This is the basic option, suitable for self-development. In 90% of cases, with a caring attitude and a firm intention - anyone can master this level of nails. If you doubt which nails to choose - take these.Level 3 - distance 12 mm
A board for deep work. If you already have experience standing on nails and can stand for more than 15 minutes, as well as if you are confident and firm in your intention, know how to work with resistance, have undergone other practices related to the acceptance of strong feelings and letting go (kali marathon, Osho meditation, kundalini yoga, etc.) you can safely choose this option for practice.Level 4 - distance 15 mm
The highest level of nailing. It is not recommended for beginners, but true experts will appreciate it unquestioningly. Suitable for those who have been using Sadhu Boards for a long time for daily practice.одить для тих, хто протягом довгого часу використовує Садху Дошки для щоденних практик.For beginners, that is, those who have never stood on nails, or people who need the nail distance for meditation and energy balancing, the nail pitch of 8-10 mm is suitable.
For beginners, that is, those who have never stood on nails, or people who need the nail distance for meditation and energy balancing, the nail pitch of 8-10 mm is suitable.
How to choose the material of nails
How to choose the material of nails
Copper nails
Copper has a beneficial effect on the body. The metal is a strong antiseptic. It has long been noticed that copper cures not only many physical diseases but also relieves mental illnesses! The explanation is simple - this metal has high conductivity. Copper increases the intensity of energy circulation throughout the body.The aspect of the copper nail is the maternal aspect. The action is deep, it feels voluminous. Copper has a very unusual, incomparable color: it resembles the glare of fire and the burning heat of autumn leaves.
Galvanized nails
Galvanized nails also affect deeply, but the sensations are brighter, sonorous, and comparable to the parent aspect.The galvanized nail is simple in its appearance, but no less attractive. Products with Galvanized nails are noticeably lighter in weight.
Galvanized nails with copper coating
We have already talked about copper: it is a unique metal with a wide range of useful properties, but, unfortunately, expensive. If you choose a board with copper nails, you get all the useful properties of the metal, but do not overpay.Also, a significant advantage of copper-plated steel is that it has greater rigidity than copper (copper is considered a soft metal), so the nails will always remain sharp.
Copper nails are considered more durable than galvanized nails.
Sadhu board with copper-plated nails looks noble, strong, and reliable.
Combination of copper and Galvanized nails
Copper and galvanized nails are harmonies. Here you can feel the aspects of the two metals and their harmonious influence on each other. The aesthetics of this board is pleasing to the eye and soul.Copper nails
Copper has a beneficial effect on the body. The metal is a strong antiseptic. It has long been noticed that copper cures not only many physical diseases but also relieves mental illnesses! The explanation is simple - this metal has high conductivity. Copper increases the intensity of energy circulation throughout the body.The aspect of the copper nail is the maternal aspect. The action is deep, it feels voluminous. Copper has a very unusual, incomparable color: it resembles the glare of fire and the burning heat of autumn leaves.
Galvanized nails
Galvanized nails also affect deeply, but the sensations are brighter, sonorous, and comparable to the parent aspect.The galvanized nail is simple in its appearance, but no less attractive. Products with Galvanized nails are noticeably lighter in weight.
Galvanized nails with copper coating
We have already talked about copper: it is a unique metal with a wide range of useful properties, but, unfortunately, expensive. If you choose a board with copper nails, you get all the useful properties of the metal, but do not overpay.Also, a significant advantage of copper-plated steel is that it has greater rigidity than copper (copper is considered a soft metal), so the nails will always remain sharp.
Copper nails are considered more durable than galvanized nails.
Sadhu board with copper-plated nails looks noble, strong, and reliable.
Combination of copper and Galvanized nails
Copper and galvanized nails are harmonies. Here you can feel the aspects of the two metals and their harmonious influence on each other. The aesthetics of this board is pleasing to the eye and soul.Recommended article:
How to get on the Sadhu Board?
It is difficult to decide to nail for the first time. Where to start at? What to look for when choosing a board? How to prepare for practice? How long to stand for the time? How often should you practice? What goals to set? Do I need to take care of the boards? The flow of questions from beginners is inexhaustible! You will learn about all this and more in this article. We will reveal the secrets, advise, guide, and do everything to form a clear understanding of how to stand on nails. Read on!
How to get on the Sadhu Board?
It is difficult to decide to nail for the first time. Where to start at? What to look for when choosing a board? How to prepare for practice? How long to stand for the time? How often should you practice? What goals to set? Do I need to take care of the boards? The flow of questions from beginners is inexhaustible! You will learn about all this and more in this article. We will reveal the secrets, advise, guide, and do everything to form a clear understanding of how to stand on nails. Read on!