tel: +380938183821
The most popular questions
Package
Included with the board you will receive:
* Sadhu board 2pcs
* Packaging
* Instructions/calendar
Terms of production
The production time of the board with individual engraving is 4-7 working days.
If the selected board is in stock, it will be shipped the next day after placing the order or on the day of the order.
Production time of the board with our engraving is 2-3 working days
Terms of delivery
Delivery from Ukraine to the USA takes approximately 10-14 days. Postal service - USPS
Delivery around the world
Worldwide delivery is calculated individually taking into account the country of the client and the chosen delivery service.
Which board is suitable for a beginner?
A board for a beginner differs from a board for an experienced practitioner only in pitch (distance between nails)
For people with a low pain threshold, it is better to start with 8mm, but in our experience, most people can start with 10mm. This is the pitch we have made standard on our boards
What is nail pitch?
The pitch is the distance between the nails.
Simply put, the smaller the distance between the nails, the easier it is to stand.
The greater the distance between the nails, the more difficult.
The optimal step for a beginner is 8-10mm.
Are there any contraindications?
The main contraindication is the lack of desire to stand on the nails.
Pregnant girls should not stand on their nails and during the cycle
People with heart failure
People with strokes/heart attacks suffered less than 6 months before the practice.
With acute pain in the body
With open wounds on the feet
Drug, alcohol, and other intoxication
Are the nails sharp? Do the nails pierce your feet?
Nails are sharp, but the skin on the feet is very dense and the nails are at such a distance that nothing threatens the feet and the nails will not pierce the feet.
At the same time, of course, you should be careful not to jump on the nails, go on the nails and come off carefully.
Why stand on the nails?
1. To improve the health of the whole body:
The practice of nail standing has great benefits for the body. Using it, you strengthen the immune system, renew the nervous system, and increase the flexibility of the body. It also helps to eliminate toxins, improve vision, and prepare the mind and body for any workout.
2. To increase energy in the body:
After the sessions, you will feel the energy of the whole body. Increased vigor and self-confidence, self-esteem and mood, increased willpower, and clarified perception. All this leads to an improvement in the general condition, both physical and mental. The released positive energy will help you to achieve your goals.
3. To work with different levels of consciousness
It is a practice of total honesty with yourself that increases the flexibility of the body and mind, which helps in exploring the spirit and healing the physical plane, mental, and energetic. It forms neural connections for your intention. With its help, you consciously work with the character, train determination, fight fears (including pain), and create a mood to fulfill your desires.
It is better to feel once than to hear or read a hundred times!
Included with the board you will receive:
* Sadhu board 2pcs
* Packaging
* Instructions/calendar
Terms of production
The production time of the board with individual engraving is 4-7 working days.
If the selected board is in stock, it will be shipped the next day after placing the order or on the day of the order.
Production time of the board with our engraving is 2-3 working days
Terms of delivery
Delivery from Ukraine to the USA takes approximately 10-14 days. Postal service - USPS
Delivery around the world
Worldwide delivery is calculated individually taking into account the country of the client and the chosen delivery service.
Which board is suitable for a beginner?
A board for a beginner differs from a board for an experienced practitioner only in pitch (distance between nails)
For people with a low pain threshold, it is better to start with 8mm, but in our experience, most people can start with 10mm. This is the pitch we have made standard on our boards
What is nail pitch?
The pitch is the distance between the nails.
Simply put, the smaller the distance between the nails, the easier it is to stand.
The greater the distance between the nails, the more difficult.
The optimal step for a beginner is 8-10mm.
Are there any contraindications?
The main contraindication is the lack of desire to stand on the nails.
Pregnant girls should not stand on their nails and during the cycle
People with heart failure
People with strokes/heart attacks suffered less than 6 months before the practice.
With acute pain in the body
With open wounds on the feet
Drug, alcohol, and other intoxication
Are the nails sharp? Do the nails pierce your feet?
Nails are sharp, but the skin on the feet is very dense and the nails are at such a distance that nothing threatens the feet and the nails will not pierce the feet.
At the same time, of course, you should be careful not to jump on the nails, go on the nails and come off carefully.
Why stand on the nails?
1. To improve the health of the whole body:
The practice of nail standing has great benefits for the body. Using it, you strengthen the immune system, renew the nervous system, and increase the flexibility of the body. It also helps to eliminate toxins, improve vision, and prepare the mind and body for any workout.
2. To increase energy in the body:
After the sessions, you will feel the energy of the whole body. Increased vigor and self-confidence, self-esteem and mood, increased willpower, and clarified perception. All this leads to an improvement in the general condition, both physical and mental. The released positive energy will help you to achieve your goals.
3. To work with different levels of consciousness
It is a practice of total honesty with yourself that increases the flexibility of the body and mind, which helps in exploring the spirit and healing the physical plane, mental, and energetic. It forms neural connections for your intention. With its help, you consciously work with the character, train determination, fight fears (including pain), and create a mood to fulfill your desires.
It is better to feel once than to hear or read a hundred times!
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Sadhu boards, like any product made of wood and plywood, have their own characteristics that need to be taken into account during operation.
Here are some tips on how to care for your sadhu board:
Here are some tips on how to care for your sadhu board:
- Keep the boards away from heat and light sources. Store products at least one meter away from heaters, radiators, fireplaces, etc. Prolonged direct exposure to sunlight on wooden products can lead to loss of original color and deformation.
- Promptly remove contamination. In case of accidental spillage or stains on wooden surfaces, act quickly. Blot the surface with a clean, dry cloth or absorbent paper. The longer the stain remains, the harder it is to remove. Never use all-purpose cleaners or abrasives that can damage the finish.
- Treat your sadhu boards with care. To avoid damage, store them in a case. During practice, place a special bag mat or towel to prevent the boards from scratching and sliding on the floor.
- Keep the boards clean. Wipe the boards regularly and disinfect the nails. Dust particles over time can form a film layer on the product that scratches the surface. Regular cleaning will help prevent their accumulation.
- Periodically dry and ventilate the boards. You can leave them on the balcony or in the shade outside on a warm, dry day to let them "breathe" and dry after practice. Pay attention to changes in humidity and temperature if you practice in the cold or near a body of water. When condensation forms are on the boards, they should not be immediately closed and put in a storage case. It is necessary to dry in the open. Galvanized nails are not subject to corrosion if these recommendations are followed. A green coating may form on copper nails over time. This is a normal property of the metal, which will not affect the practice. It is also better not to leave moisture on them.
Sadhu boards, like any product made of wood and plywood, have their own characteristics that need to be taken into account during operation.
Here are some tips on how to care for your sadhu board:
Here are some tips on how to care for your sadhu board:
- Keep the boards away from heat and light sources. Store products at least one meter away from heaters, radiators, fireplaces, etc. Prolonged direct exposure to sunlight on wooden products can lead to loss of original color and deformation.
- Promptly remove contamination. In case of accidental spillage or stains on wooden surfaces, act quickly. Blot the surface with a clean, dry cloth or absorbent paper. The longer the stain remains, the harder it is to remove. Never use all-purpose cleaners or abrasives that can damage the finish.
- Treat your sadhu boards with care. To avoid damage, store them in a case. During practice, place a special bag mat or towel to prevent the boards from scratching and sliding on the floor.
- Keep the boards clean. Wipe the boards regularly and disinfect the nails. Dust particles over time can form a film layer on the product that scratches the surface. Regular cleaning will help prevent their accumulation.
- Periodically dry and ventilate the boards. You can leave them on the balcony or in the shade outside on a warm, dry day to let them "breathe" and dry after practice. Pay attention to changes in humidity and temperature if you practice in the cold or near a body of water. When condensation forms are on the boards, they should not be immediately closed and put in a storage case. It is necessary to dry in the open. Galvanized nails are not subject to corrosion if these recommendations are followed. A green coating may form on copper nails over time. This is a normal property of the metal, which will not affect the practice. It is also better not to leave moisture on them.
Miramistin - a widely used antiseptic, one of the most popular antimicrobial agents - is very suitable for disinfecting Sadhu Boards.
Miramistin - a widely used antiseptic, one of the most popular antimicrobial agents - is very suitable for disinfecting Sadhu Boards.
You need to take care of the boards as they get dirty. If the product is personal and stored in a special case, disinfection is recommended once a month. When sadhu boards are used for group practices in the studio or on a yoga tour, disinfect the nails after each session.
Miramistin is a widely used antiseptic, and one of the most popular antimicrobial agents. It is important to dry your feet completely before stepping on the nails!
You need to take care of the boards as they get dirty. If the product is personal and stored in a special case, disinfection is recommended once a month. When sadhu boards are used for group practices in the studio or on a yoga tour, disinfect the nails after each session.
Miramistin is a widely used antiseptic, and one of the most popular antimicrobial agents. It is important to dry your feet completely before stepping on the nails!
Miramistin is a widely used antiseptic, and one of the most popular antimicrobial agents. It is important to dry your feet completely before stepping on the nails!
Recommended article:
How to choose a Sadhu Board?
If after flipping through the entire Internet in search of information about sadhu boards, you still do not understand how to choose the right one, then you are here. We will tell you: what to look for when buying, what is the difference between a board with nails for beginners and experienced, and what materials are used. We will teach you what you should ask the manufacturer of the boards first of all, so as not to make a mistake with the choice. Read on, it will be interesting!
How to choose a Sadhu Board?
If after flipping through the entire Internet in search of information about sadhu boards, you still do not understand how to choose the right one, then you are here. We will tell you: what to look for when buying, what is the difference between a board with nails for beginners and experienced, and what materials are used. We will teach you what you should ask the manufacturer of the boards first of all, so as not to make a mistake with the choice. Read on, it will be interesting!