Benefits and contraindications of the Sadhu Board

The popularity of sadhu boards is growing every day.

Let's find out what are the advantages of sadhu boards and what are the contraindications to standing on nails. We will help you choose a board and deliver your order to any part of the world.

Benefits and contraindications of the Sadhu Board

The popularity of sadhu boards is growing every day.

Let's find out what are the advantages of sadhu boards and what are the contraindications to standing on nails. We will help you choose a board and deliver your order to any part of the world.

The benefits of nailing

Standing on the nails is a unique opportunity to influence all internal organs at once. It is known that there are many points on the feet, pressing on which you can activate the body.

Acupuncture works on the same principle. The difference is that acupuncture is carried out by a specialist, affecting the right points. During acupuncture, it is impossible to influence a specific organ. Sadhu boards act on the body as a whole.


The undeniable advantage is that the practice of nails is available to everyone. You can practice in a special studio or at home on your own. A preliminary setting in the form of calm music and aromatherapy will help to relax faster, and therefore, to stand on the sadhu board longer and more effectively.

The effect of the practice of nail standing is multilevel benefits: overcoming pain, increasing awareness, and healing on the physical, energetic, and psychological levels.


Harm from standing on nails can be caused by using a poor-quality Sadhu Board. Professional products take into account many nuances, from the layout of the nails to the material used.

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  • Strengthening health
    By affecting the reflex points of the foot and back, the nails strengthen health and immunity, stimulate and harmonize the general condition of the internal organs and the body as a whole, promote the elimination of toxins, normalize blood pressure, and accelerate metabolism.
  • Stress relief
    It relieves nervous stress, fatigue, psycho-emotional arousal, renews the nervous system in general. Helps to cope with crisis conditions.
  • Cleansing of consciousness
    Clears and expands consciousness and perception. During and after the practice you are able to notice and heal negative mindset and fears, consciously work with character, train determination, create the mood to fulfill your desires.
  • Energy inflow
    Instantly gives a very powerful burst of energy and improves mood. The released positive energy will help you to achieve your goals.
board shop, sadhu board, board with nails, black sadhu board, nailing, nail standing, yoga boards, board for meditation, yoga, pain, free delivery, yoga desk, motivation, health
Користь цвяхостояння

Standing on the nails is a unique opportunity to influence all internal organs at once. It is known that there are many points on the feet, pressing on which you can activate the body.

Acupuncture works on the same principle. The difference is that acupuncture is carried out by a specialist, affecting the right points. During acupuncture, it is impossible to influence a specific organ. Sadhu boards act on the body as a whole.


The undeniable advantage is that the practice on nails is available to everyone. You can practice in a special studio or at home on your own. A preliminary setting in the form of calm music and aromatherapy will help to relax faster, and therefore, to stand on the sadhu board longer and more effectively.

The effect of the practice of nail standing is multilevel benefits: overcoming pain, increasing awareness, and healing on the physical, energetic, and psychological levels.


Harm from standing on nails can be caused by using a poor-quality Sadhu Board. Professional products take into account many nuances, from the layout of the nails to the material used.

board shop, sadhu board, board with nails, black sadhu board, nailing, nail standing, yoga boards, board for meditation, yoga, pain, free delivery, yoga desk, motivation, health
  • Strengthening health
    By affecting the reflex points of the foot and back, the nails strengthen health and immunity, stimulate and harmonize the general condition of the internal organs and the body as a whole, promote the elimination of toxins, normalize blood pressure, and accelerate metabolism.
  • Stress relief
    It relieves nervous stress, fatigue, and psycho-emotional arousal, renews the nervous system in general. Helps to cope with crisis conditions.
  • Cleansing of consciousness
    Clears and expands consciousness and perception. During and after the practice you are able to notice and heal negative mindset and fears, consciously work with character, train determination, create the mood to fulfill your desires.
  • Energy inflow
    Instantly gives a very powerful burst of energy and improves mood. The released positive energy will help you to achieve your goals.
board shop, sadhu board, board with nails, black sadhu board, nailing, nail standing, yoga boards, board for meditation, yoga, pain, free delivery, yoga desk, motivation, health

The effect of the practice of nailing lies in the multilevel benefits: overcoming pain, increasing awareness, and healing on the physical, energetic and psychological levels.

The effect of the practice of nailing lies in the multilevel benefits: overcoming pain, increasing awareness, and healing on the physical, energetic and psychological levels.

board shop, sadhu board, board with nails, black sadhu board, nailing, nail standing, yoga boards, board for meditation, yoga, pain, free delivery, yoga desk, motivation, health
The main contraindication is the lack of desire to stand on the nails.

Pregnant girls should not stand on nails and during the cycle
People with heart failure
People with strokes / heart attacks suffered less than 6 months before the practice.
With acute pain in the body
With open wounds on the feet
Drug, alcohol and other intoxication
board shop, sadhu board, board with nails, black sadhu board, nailing, nail standing, yoga boards, board for meditation, yoga, pain, free delivery, yoga desk, motivation, health
The main contraindication is the lack of desire to stand on the nails.

Pregnant girls should not stand on nails and during the cycle
People with heart failure
People with strokes/heart attacks suffered less than 6 months before the practice.
With acute pain in the body
With open wounds on the feet
Drug, alcohol, and other intoxication

Recommended article:

How to choose a Sadhu Board?

If after flipping through the entire Internet in search of information about sadhu boards, you still do not understand how to choose the right one, then you are here. We will tell you: what to look for when buying, what is the difference between a board with nails for beginners and experienced, and what materials are used. We will teach you what you should ask the manufacturer of the boards first of all, so as not to make a mistake with the choice. Read on, it will be interesting!
How to choose a Sadhu Board?
If after flipping through the entire Internet in search of information about sadhu boards, you still do not understand how to choose the right one, then you are here. We will tell you: what to look for when buying, what is the difference between a board with nails for beginners and experienced, and what materials are used. We will teach you what you should ask the manufacturer of the boards first of all, so as not to make a mistake with the choice. Read on, it will be interesting!

How long does it take to choose a board from the catalog? You can make your best board from parts in a few minutes!

Assemble your unique Sadhu Board and receive Rod's author meditation as a gift!
How long does it take to choose a board from the catalog? You can make your best board from parts in a few minutes!
Assemble your unique Sadhu Board and receive Rod's author meditation as a gift!