Included with the board you will receive:
* Sadhu board 2pcs
* Packaging
* Instructions/calendar
Terms of production
The production time of the board with individual engraving is 4-7 working days.
If the selected board is in stock, it will be shipped the next day after placing the order or on the day of the order.
Production time of the board with our engraving is 2-3 working days
Terms of delivery
Delivery from Ukraine to the USA takes approximately 10-14 days. Postal service - USPS
Delivery around the world
Worldwide delivery is calculated individually taking into account the country of the client and the chosen delivery service.
Which board is suitable for a beginner?
A board for a beginner differs from a board for an experienced practitioner only in pitch (distance between nails)
For people with a low pain threshold, it is better to start with 8mm, but in our experience, most people can start with 10mm. This is the pitch we have made standard on our boards
What is nail pitch?
The pitch is the distance between the nails.
Simply put, the smaller the distance between the nails, the easier it is to stand.
The greater the distance between the nails, the more difficult.
The optimal step for a beginner is 8-10mm.
Are there any contraindications?
The main contraindication is the lack of desire to stand on the nails.
Pregnant girls should not stand on their nails and during the cycle
People with heart failure
People with strokes/heart attacks suffered less than 6 months before the practice.
With acute pain in the body
With open wounds on the feet
Drug, alcohol, and other intoxication
Are the nails sharp? Do the nails pierce your feet?
Nails are sharp, but the skin on the feet is very dense and the nails are at such a distance that nothing threatens the feet and the nails will not pierce the feet.
At the same time, of course, you should be careful not to jump on the nails, go on the nails and come off carefully.
Why stand on the nails?
1. To improve the health of the whole body:
The practice of nail standing has great benefits for the body. Using it, you strengthen the immune system, renew the nervous system, and increase the flexibility of the body. It also helps to eliminate toxins, improve vision, and prepare the mind and body for any workout.
2. To increase energy in the body:
After the sessions, you will feel the energy of the whole body. Increased vigor and self-confidence, self-esteem and mood, increased willpower, and clarified perception. All this leads to an improvement in the general condition, both physical and mental. The released positive energy will help you to achieve your goals.
3. To work with different levels of consciousness
It is a practice of total honesty with yourself that increases the flexibility of the body and mind, which helps in exploring the spirit and healing the physical plane, mental, and energetic. It forms neural connections for your intention. With its help, you consciously work with the character, train determination, fight fears (including pain), and create a mood to fulfill your desires.
It is better to feel once than to hear or read a hundred times!
How to choose the material of nails
We often get inquiries about the choice of nail material in a sadhu board.
Our recommendation is copper nails in the sadhu board. Copper has the highest electrical conductivity, is the most durable and has beneficial properties for the human body.
Alternatively, you can choose galvanized nails. This is a cheaper option, but such nails are afraid of moisture and can rust, so the sadhu board should be dried after standing on the nails.
How to choose the material of nails
We often get inquiries about the choice of nail material in a sadhu board.
Our recommendation is copper nails in the sadhu board. Copper has the highest electrical conductivity, is the most durable and has beneficial properties for the human body.
Alternatively, you can choose galvanized nails. This is a cheaper option, but such nails are afraid of moisture and can rust, so the sadhu board should be dried after standing on the nails.