How to choose the distance between nails in a sadhu board

Everyone who was interested in sadhu boards or standing on nails had a question about choosing the distance between the nails in the first board.


Our recommendation for nail spacing for beginners is a board with a 10 mm nail spacing.

If you have a low pain threshold or are very afraid of stepping on nails, choose a board with a distance of 8 mm.

If you think you have a high pain threshold, or have used something similar, it is better to take a board with a 10 mm nail spacing, as your feet will quickly get used to the smaller distance.

How to choose the distance between nails in a sadhu board

Everyone who was interested in sadhu boards or standing on nails had a question about choosing the distance between the nails in the first board.

Our recommendation for nail spacing for beginners is a board with a 10 mm nail spacing.

If you have a low pain threshold or are very afraid of stepping on nails, choose a board with a distance of 8 mm.

If you think you have a high pain threshold, or have used something similar, it is better to take a board with a 10 mm nail spacing, as your feet will quickly get used to the smaller distance.